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healthy aging

Connection Between Family and Healthy Aging

One cannot overstate the importance of family presence in a senior’s life. Family creates a consistent social network and connection that directly impacts the senior’s overall quality of life. Prioritizing family relationships provides continuity as a senior experiences change in…

Improve Balance in the Elderly and Prevent Falls

Falls are the leading cause of death from injury among seniors, and the risk increases with age. Fully one third of those over age 65 fall each year, and many suffer severe or even fatal injuries.   Researchers at the…

Preventing Dehydration in the Elderly

Preventing Dehydration in the Elderly   Our bodies become dehydrated when we lose more water than we take in. Staying hydrated allows the body to regulate temperature through perspiration, maintain blood pressure and eliminate waste. Dehydration may show only small…

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